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ALL THERAPIES FAQ

    Classified Movements by member to rehab

    LOWER LIMBS

    Ankle

    ankle02 (1)

    Tiptoe up

    ankle04 (1)

    Cross the obstacles

    ankle03 (1)

    Stand on a leg

    ankle01 (1)

    Lift the foot tip

    Knee

    knee01 (1)

    Stretch the knee

    knee02 (1)

    Bend the knee

    knee03 (2)

    Get up / sit down

     

    Leg

    leg01 (1)

    Spread the leg

    leg02 (2)

    Stretch the leg back

    leg03 (1)

    Raise the knee

     

    UPPER LIMBS

    Shoulder

    shoulder01 (1)

    Turn the arm inwards

    shoulder02 (1)

    Arm raise to the side

    shoulder03 (1)

    Turn the arm outwards

    shoulder04 (1)

    Raise the arm ahead

    Elbow

    elbow01 (1)

    Stretch the elbow

    elbow02 (1)

    Stretch the elbow with force

    elbow03 (1)

    Deflect the forearm

    elbow04 (1)

    Turn your hand up

    Wrist

    wrist01 (2)

    Deflect the hand horizontally

    wrist02 (1)

    Deflect the hand verically

    wrist03 (1)

    Open/ close the hand

     

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